![]() ![]() If you've got a smartwatch running Wear OS 2.0, you'll have access to the brand new Google Fit app for Wear OS. Here's the thing, all Wear OS smartwatches work with Google Fit. With Google Fit integration all of that useful data can be piped between the two apps as well. This rather aggressively titled app is dedicated to helping you lose weight as quickly as possible, helping you set calorie 'budgets' and track what you're eating every day. ![]() There are over 50 yoga plans available for you to take part in, and video classes from world famous yoga teachers. If you're looking for a way to better centre yourself, or just bring yourself some more flexibility, Daily Yoga is a good choice. Sleep as Android is pretty much your best option for sleep tracking in Google Fit right now – Fit itself has only just been updated to accept this type of data, and Sleep as Android will pipe all of your logged slumber times straight into it to combine with your other stats. There are a choice of meditation guides to choose from as well as some premium options if you don't mind paying a little extra. ![]() Calm focuses on meditation, sleeping and relaxing to make sure your body is running at its optimum level for most of the time. You don't necessarily need an expensive chest strap or smartwatch to track your heart rate, because this clever little app can do the job using your phone's camera: it uses the lens to detect how fast the blood is flowing under the skin of your fingertips.Īnd… relax. The Google Fit integration is a welcome bonus. The most obvious option if you're looking to keep tabs on periods and ovulation on Android, Glow is a well-designed app packed with features and has been developed with help from fertility health experts. If you want to get fit but you're not sure how to go about it, then 7 Minute Workout is a good place to start. You're no doubt familiar with Google Calendar already, but we're including it here because the app has Google Fit integration for its goals feature – so if you set an exercise goal (like a daily run) in Calendar, you can then automatically track your progress in Fit.Īn app that does exactly what it says on the tin, providing customised, step-by-step workouts that last for seven minutes (and now Google Fit integration). While you can add activities manually, plugging in the following apps or gadgets can also get the job done.Īny questions? Let us know in the comments section below. And don't forget, the Google Fit app on Android is free and uses the sensors in your phone or wearable to track your progress. Getting started with Google Fit-compatible apps and services can be a bit tough though, so we've sifted through them to pick some of our favourites. It collects these stats by sucking them in from a bevy of services and apps. Read this : The best Wear OS smartwatchesīut still, Google Fit is mainly focused on collecting stats – activity, sleep, weight, and so on – rather than providing a comprehensive, all-in-one overview of your health and medical records, as Apple Health is trying to do, and as Fitbit is aspiring to. Google wants to improve Fit alongside the next wave of Wear OS smartwatches, and one of the ways it's doing that is in how it presents your health data: The new Google Fit puts less emphasis on steps, and more on Move Minutes and Heart Points – new metrics that grant better insight into how those steps are actually impacting your body. But finally, in 2018, Google has overhauled the platform with a new look and some new features. Google Fit wasn't much to write home about when it first appeared in 2014, which made the subsequent lack of updates all the more frustrating.
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